Learning the basics of how to play a Tibetan singing bowl is a relatively easy process, but this instrument is capable of producing even more varied and interesting sounds with the right technique. The wah-wah technique and the water technique are two methods that will make playing your Tibetan sing
Many children start meditation from the age of 3. Children who meditate are more likely to enhance mental agility, endurance and intelligence. The creativity of these children is known to be more creative as compared to those who do not meditate. Read here more about meditation courses for children.
Many people actually practice yoga and adhere to its philosophies. Basically, yoga is not something new. There are many different types of yoga. It has been practiced for over a thousand years and its purpose is for a human being to achieve self-realization. The practice of yoga is to ultimately con
The benefits of yoga teacher training are ceaseless and to reveal all of them, you need to do a lot of research work that will aid you in gaining a tight grip over the subject. Basically, there are two modes of attending the yoga classes and for your knowledge, both the methods are highly beneficial
What is meditation? Meditation helps you to get to a naturally occurring rest state. You are at rest and yet you are awake and your mind is alert. A mind in meditation is actually more alert than a thinking mind as is shown in brain imaging studies. The rest obtained in meditation is deeper and happ